Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New. Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30 minute beginner’s. Keep looking 10 years younger with the advanced version of the deep-muscle exercise that gives you a perfect figure – even faster! Callanetics was only the.

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Callan Pinckney, on the other hand, was an unknown. Her nine books all became international best-sellers and the video series that followed sold over 6 million copies. The best thing is, you only have to do it times a week to get full benefits.

In Callan returned to the U. Within a year the loan was paid off and Adams opened a second studio in Edinburgh. Pinckney states, “An hour of these exercises equals approximately seven hours of conventional exercise and twenty hours of aerobic dancing, as far as firming the body and callaneticd it up is concerned.

Also available calan the AppleTV app store. Please help improve it or discuss these issues on the talk page.

Callan Pinckney

She was also worried about how it would affect her fragile back. They are complet If you were around during the ‘s, Callanetics may ring a bell. She could only teach six people at a time. The fact that it’s gentle enough for people with bad backs is cqllanetics compelled me to try it– afterall, I don’t want to hurt myself.


Callanetics – The Ultimate Workout!

She sat back and waited for recognition. She had grown tired of seeing poorly researched exercise books attached to the names of celebrities who had far less experience than her. She was discovering new things all the time. After a long and crowded journey sleeping on luggage racks they arrived at the port only to find they had missed the boat.

It was at this point she realised how much damage she had done to her body. Callan Pinckney born as Barbara Biffinger Pfeiffer Pinckney September 26, — March 1, was an American fitness professional known for her Callanetics exercises.

Pinckney callanehics this to the radical fitness movement that was sweeping across the United States. She was eager to share her new discovery and so started teaching students privately in their homes.


They are gentle and she emphasizes doing them in “triple slow motion. To ask other readers questions about Callaneticsplease sign up.

Based in a former car showroom in Glasgow the studio was an instant success. She says for every pound you do lose, it looks as if you’ve lost two because of how the exercises pull and lift.

I promise you, you will feel ten years younger in ten hours. She then quit the salon. Callqn was in London that she met the fiery Lotte Berk who was teaching an exercise method that had been derived from a dance routine. Her next book, Super Callaneticsgave her the chance to give a more in depth explanation of the advanced exercises seen in the earlier video of the same name.


When she finally reached Japan, Pinckney was asked to record British voice-over tapes for advertising. Unable to get the relevant papers in London, she hitchhiked her way to Hamburg and secured them there. To supplement her income she took on menial labour jobs. She had returned from eleven years of traveling and needed some direction for her future. As her exercise classes grew in popularity, Pinckney needed to give them a name.

Callan Pinckney – Wikipedia

She was in constant pain and in an attempt to alleviate her suffering she turned first to ballet and then to yoga and toning classes. Adding on to that she applied movements she learnt whilst studying ballet, Moshe Feldenkrais and The Alexander Technique. They were explorers and adventurers and even helped draft the Constitution of United States.